Marble Rye Nutrition Info

Calories 257 calories from fat 0 daily value total fat 0g. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.

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1 slice 28 g 1 g.

Marble rye nutrition info.

Marble rye h s bakery inc. 1 oz 28 3495 g 100 g. 1 lb 453 592 g 1 kg. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. Marble rye bread nutrition facts. There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. 1 serving 89 9 calories 18 grams carbs 1 0 grams fat 3 0 grams protein 2 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220 2 mg sodium 1 0 grams sugar 0 grams trans fat.

Live healthy happy. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels. Serving size 100 g.

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